feelBetter

Personal Trainer in Milton Keynes

Whether you are new to exercise and learning the fundamentals, committed to fitness, or in need of specialised strength & conditioning for a specific event, you are in the right place to find the support & accountability you need.

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Testimonials

Feedback from my clients

I would highly recommend Ed Stivala .He has been a great help to me. I am waiting for a total hip replacement and the excercise program that Ed has given me to keep me mobile has been wonderful. He listen to what to expect from training also any minor or major symptoms he will make you a programe that will suit you..

Doris Kimm

I have been using Ed for the past couple of months, and I have enjoyed my sessions with him. This is the first time that I have learned and gained a deeper knowledge into the development and reasonings behind why I do particular gym routines/exercises. During each session, Ed has consistently encouraged me to be tenacious. He has helped me develop a training routine and advised me as well as share best practice, in order for me to gain a defined body and enhance my general fitness. Ed, I look forward to our coming sessions, and thank you so much for pushing me to work harder and to achieve some of my personal bests.

Sabrina Rochester

Ed’s workouts are always fun and enjoyable as well as being tough but so rewarding. He is a great PT and will adapt the workouts for you and what you enjoy. Highly recommend.

Suzanne Ross

Personal Training

I have been training with Ed for almost 2 years. He is an exceptional personal trainer, he’s always encouraging, innovative and extremely reliable. I can’t recommend him enough.

Maria Brayson

Ed is a great personal trainer. Always punctual, professional and makes it fun. He even got me running which I never do! Would highly recommend.

J B

Hello, I'm Ed

I set up Ed Stivala Personal Training, after discovering Triathlon at the age of 49, losing 7 stone, and quite liking the "new me". During my own weightloss and fitness journey I was completely underwhelmed by gyms and Personal Trainers, leading me to decide I wanted to offer a better option for others like me. Complete professionalism, really listening, understanding you as an individual and supporting you accordingly, are the core values that I have built my Personal Training business around. If this sounds like the kind of service you have been searching for then please do get in touch for a no obligation chat.

Goals

What would you like to achieve?

Lose a few pounds

Lose Weight Permenantly

A bespoke programme of nutritional coaching, lifestyle change, supported by targeted exercise. Can be delivered face to face or remotely.

Improve my fitness

Enjoyable Cardio Workouts

Cardio training should be great for mind and body. I offer many styles, so we can find one that you enjoy.

Tone up a little

Strength Conditioning

Improve your shape, posture, and flexability. Weight based workouts that simply work.

Get me race ready

Event Specific Coaching

I prepare people to acieve Endurance Events. Either races or charity challenges

FEES

1-1 Personal Training Fees

WeekdayPT

£35 / session
  • Available Week Days
  • 09:30 to 15:30
  • Studio
  • Outdoor
  • Mobile
  • Specialist Coaching
Popular

PremiumPT

£45 / session
  • Available 7 Days
  • 06:00 to 22:00
  • Studio
  • Outdoor (Bucks)
  • Mobile
  • Specialist Coaching

UltimatePT

£60 / session
  • Available 7 Days
  • 06:00 to 22:00
  • Studio
  • Outdoor (Beds, Buck, Northants)
  • Mobile
  • Specialist Coaching

DigitalCoach

£210 / month
  • Available 7 Days
  • 06:00 to 22:00 (UK)
  • Fully Online
  • Weekly & Monthly training
  • Strength & Conditioning
  • Swim, Bike, Run Plans

Experienced & Qualified

I have practical experience gained from hundreds of hours coaching a wide variety of people with very different requirements. My qualifications include:

  • L3 Diploma in Exercise Referral
  • L3 Certificate in Personal Training
  • L2 Certificate in Nutrition & Health
  • L2 Certificate in Coaching Cycling
  • L2 Teaching Swimming
  • England Athletics Specialist Endurance Coach

Get In Touch

For all enquiries please contact info@edstivala.co.uk

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Personal Trainer Milton Keynes

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Ed Stivala

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